Eating Oysters Is Good For My Hair?

Anyone who really knows me knows that I love Oysters. I love them raw or cooked in my very old family recipe. So when I found this tidbit of advice, I was ecstatic! Eating oysters is good for my hair. They are high in zinc, which is a potent antioxidant. Okay, so maybe you’re not a fan of oysters. Well, there are a few other food items that you can choose from that will add more zinc to your diet. Whole grains, nuts, beef, and lamb are excellent choices.

 Will you be eating oysters for healthier hair?  Please leave your thoughts in the comment section while I go make a reservation at McCormicks & Schmidts!